Well-being Benefits from Mindful Experiences
學年 106
學期 1
出版(發表)日期 2017-09-20
作品名稱 Well-being Benefits from Mindful Experiences
作品名稱(其他語言)
著者 I-Ling (Lynn) Chen; Noel Scott; Pierre Benckendorff
單位
出版者 CAB International
著錄名稱、卷期、頁數 Visitor Experience Design Page175-188
摘要 The study presented in this chapter adopts 'meditative mindfulness' as the theoretical foundation to examine if day-to-day leisure activities involved in travel could lead to well-being benefits. It is revealed that the studied Taiwanese backpackers experienced mindful states during their travels in Australia. These experiences occurred during open-ended backpacking journeys, at a range of different types of sites and in unplanned situations. Two main types of triggers facilitate a meditative mindful state: aesthetic appreciation and atmosphere of tranquility. The experiences led the tourists to gain benefits such as peace, mental relaxation, stress release and somatic relaxation.
關鍵字 Tourist experience;Aesthetic appreciation;Tranquillity;Wellbeing
語言 en
ISBN
相關連結

機構典藏連結 ( http://tkuir.lib.tku.edu.tw:8080/dspace/handle/987654321/112667 )