| Well-being Benefits from Mindful Experiences | |
|---|---|
| 學年 | 106 |
| 學期 | 1 |
| 出版（發表）日期 | 2017-09-20 |
| 作品名稱 | Well-being Benefits from Mindful Experiences |
| 作品名稱（其他語言） | |
| 著者 | I-Ling (Lynn) Chen; Noel Scott; Pierre Benckendorff |
| 單位 | |
| 出版者 | CAB International |
| 著錄名稱、卷期、頁數 | Visitor Experience Design Page175-188 |
| 摘要 | The study presented in this chapter adopts 'meditative mindfulness' as the theoretical foundation to examine if day-to-day leisure activities involved in travel could lead to well-being benefits. It is revealed that the studied Taiwanese backpackers experienced mindful states during their travels in Australia. These experiences occurred during open-ended backpacking journeys, at a range of different types of sites and in unplanned situations. Two main types of triggers facilitate a meditative mindful state: aesthetic appreciation and atmosphere of tranquility. The experiences led the tourists to gain benefits such as peace, mental relaxation, stress release and somatic relaxation. |
| 關鍵字 | Tourist experience;Aesthetic appreciation;Tranquillity;Wellbeing |
| 語言 | en |
| ISBN | |
| 相關連結 |
機構典藏連結 ( http://tkuir.lib.tku.edu.tw:8080/dspace/handle/987654321/112667 ) |
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