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標題:Well-being Benefits from Mindful Experiences
學年106
學期1
出版(發表)日期2017/09/20
作品名稱Well-being Benefits from Mindful Experiences
作品名稱(其他語言)
著者I-Ling (Lynn) Chen, Noel Scott, Pierre Benckendorff
單位
出版者CAB International
著錄名稱、卷期、頁數Visitor Experience Design
摘要The study presented in this chapter adopts 'meditative mindfulness' as the theoretical foundation to examine if day-to-day leisure activities involved in travel could lead to well-being benefits. It is revealed that the studied Taiwanese backpackers experienced mindful states during their travels in Australia. These experiences occurred during open-ended backpacking journeys, at a range of different types of sites and in unplanned situations. Two main types of triggers facilitate a meditative mindful state: aesthetic appreciation and atmosphere of tranquility. The experiences led the tourists to gain benefits such as peace, mental relaxation, stress release and somatic relaxation.
關鍵字Tourist experience, Aesthetic appreciation, Tranquillity, Wellbeing
語言英文
ISBN9781786391896
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